- The Serve
- Underhand Only: The serve must be made underhand. The paddle contact with the ball must be below the waist.
- Cross-Court: You must serve diagonally to the opponent’s service court.
- No Let: If the ball hits the net and lands in the correct service box, it is played (unlike tennis, there are no “let” re-serves in most modern rules).
2. The Two-Bounce Rule
This is the most important rule for beginners to remember.
- The Sequence: After the serve, the ball must bounce once on the receiving side and once on the serving side before anyone can hit a volley (hitting the ball in the air).
- Result: You cannot “serve and volley.” You must stay back and let that first return bounce before moving forward.
3. The Non-Volley Zone (The Kitchen)
The “Kitchen” is the 7-foot area on both sides of the net.
- No Volleys: You cannot hit the ball while standing inside the Kitchen unless the ball has already bounced.
- Momentum: If you hit a volley while standing outside the kitchen but your momentum carries you inside afterward, it is a fault.
- Dinking: You can stand in the kitchen anytime, as long as you aren’t hitting the ball out of the air.
4. Scoring
- Points: You can only win a point when your team is serving.
- Game Total: Games are typically played to 11 points, and you must win by 2.
- The Three Numbers: In doubles, the score is called as three numbers:
- The serving team’s score.
- The receiving team’s score.
- The server number (1 or 2).
5. Faults
A “fault” ends the rally. Common faults include:
Being hit by the ball (it counts as a fault against the person hit!).
Hitting the ball out of bounds.
The ball failing to clear the net.
Volleying in the Kitchen.
